Blog by MGS
Get prepared for the Corona Virus by increasing the effectivenesh of your immune system as much as possible! Disinfect your hands and area you cook and load yourself with Omega-3! The highest amount of Omega-3 is found in Black Cod and King Salmon. Only the two types of Omega-3s are important: DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid).
Now is the National Seafood Month - October 2020! Did you eat seafood twice a week this month so far? If you did, your brain works better. If you did not - you are in trouble!