Blog by MGS
![Can you really boost your immune system?](https://alaskanharvestseafood.com/media/mgs_blog/b/l/blog2_1.jpg)
Get prepared for the Corona Virus by increasing the effectivenesh of your immune system as much as possible! Disinfect your hands and area you cook and load yourself with Omega-3! The highest amount of Omega-3 is found in Black Cod and King Salmon. Only the two types of Omega-3s are important: DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid).
Now is the National Seafood Month - October 2020! Did you eat seafood twice a week this month so far? If you did, your brain works better. If you did not - you are in trouble!